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The Avon HMO Blog


Dating With HIV/AIDS

| Sexual & Reproductive Health | No Comments

  Can a person with HIV AIDS enjoy a happy love life?  Absolutely! At Avon HMO, we believe that everyone deserves to experience the best that life has to offer, even when it comes to matters of the heart. Your HIV status shouldn’t be a deterrent to this, and with the right information at your disposal, you can enjoy life’s precious love moments too – dating, marriage and beautiful babies … Read More


11 Reactions You Get When You’re Sick in a Recession

| Have a Laugh | No Comments

Due to the recession in Nigeria, it’s a really bad time to fall sick.   1. When you go to bed feeling “one kain”. As if malaria is about to strike..   2. The next morning comes, and to get out of the bed… wahala   3. Your sickness shows you some love.   4. You walk into the office coughing and your colleagues look at you funny.   5. You try … Read More


That’s Not True! 7 Diabetes Myths Debunked

| Hypertension & Diabetes | No Comments

  Diabetes is a disease that is still shrouded in “myths and fables”. Diabetes is undoubtedly one of the most challenging health problems of our time so the need to separate fact from fiction has never been more important. As part of our public duty and as patriotic Nigerians, we are going undercover to debunk some of the more popular myths about diabetes.    Myth 1: I know my body, … Read More


Understanding Posttraumatic Stress Disorder (PTSD)

| Mental Wellness | No Comments

Have you ever lost your patience with someone who seems to frequently relive a negative experience? Have you ever been told to ‘get over’ a past shocking, scary, or dangerous event? You or your friend/loved one or colleague could be dealing with mild anxiety or it could be Posttraumatic Stress Disorder (PTSD). PTSD is a common mental illness in Nigeria that is sadly unrecognised and therefore goes undiagnosed in far … Read More