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The Avon HMO Blog


When is The Right Time to Have a Baby?

| Maternal & Infant Health | No Comments

Children have always been considered a blessing. In Nigeria, where the average family size is 6 people, the question of ‘When you go born pikin?’ is never too far from discussion. If you are planning on having a baby, it is important you consider as many factors as possible before making the big step.   Are you financially prepared? Having a child is more expensive than you think. Initially, there … Read More


5 Big Mistakes to Avoid when Making and Achieving New Year’s Resolutions

| Healthy Living | No Comments

How are your New Year preparations going?  Have you started working on your resolutions yet? Most people understand the “why” behind this perennial ritual but sadly, not many get the “how”. For many of us, our New Year resolutions sadly end in disappointments and failed dreams. But not this year! Let’s help you get your 2017 resolutions right by outlining what NOT to do. Remember to pass on the useful … Read More


5 Treats That Team Fitfam Won’t Eat This Christmas

| Healthy Living | No Comments

Christmas season is here! It’s that special time of the year to celebrate life, family and everything in between. It’s also the season to exercise self-control like never before with all the delicious but unhealthy food that comes our way. If you are committed to this noble cause, congratulate yourself because it’s a decision to be proud of. To help, we have listed out the top eight top unhealthy foods … Read More


Dating With HIV/AIDS

| Sexual & Reproductive Health | No Comments

  Can a person with HIV AIDS enjoy a happy love life?  Absolutely! At Avon HMO, we believe that everyone deserves to experience the best that life has to offer, even when it comes to matters of the heart. Your HIV status shouldn’t be a deterrent to this, and with the right information at your disposal, you can enjoy life’s precious love moments too – dating, marriage and beautiful babies … Read More