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Tag: Ramadan health tips

Beyond fasting: 5 simple ways to stay healthy during Ramadan
  • Avon Blog
  • March 27, 2023April 3, 2023
  • Leave a Comment on Beyond fasting: 5 simple ways to stay healthy during Ramadan

Beyond fasting: 5 simple ways to stay healthy during Ramadan

Although Ramadan should primarily be about a Muslim’s spiritual growth, we also think that it’s important to consider the health implications and benefits as well. Ramadan offers an opportunity for people to reconsider their food and lifestyle choices even as there

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5 smart Ramadan diet tips for Nigerians
  • Avon Blog
  • March 27, 2023April 3, 2023
  • Leave a Comment on 5 smart Ramadan diet tips for Nigerians

5 smart Ramadan diet tips for Nigerians

For billions of Muslims around the world, Ramadan is a special time of the year for spiritual rejuvenation and discipline. However, food also plays a key role during Ramadan and when healthy eating is prioritised, the results may include improved metabolism,

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