Did you know we lose about 1.5 litres of water every day through urination? This vital process is made possible by your bladder, an often-overlooked organ that quietly supports your body’s ability to flush out waste and maintain balance. Just like
Lagos, 10 February – Avon HMO, a leading health management organisation, has announced the launch of its AI-powered chatbot, Ava, designed to offer swift and efficient customer service support to its members. The chatbot — the first of its kind in
Avon HMO, a leading health management organization, has once again delighted parents and the public by celebrating the winners of its annual Avon Baby photo contest. The announcement was made during a prize presentation ceremony held at Avon HMO’s headquarters on
Ever thought about how a single event can spark real change? For healthcare teams, tuning into global health awareness days is like unlocking a strategic playbook: each designated day shines a spotlight on pressing issues, celebrates life‑saving breakthroughs, and invites communities
As we get older, nutrition rules change—or at least get stricter. Some vitamins, such as B12, become even more important with time. But at what age do we need to make changes? Dietary experts believe that these recommendations should be addressed
It’s that time again moms and dads, we are back with our annual celebration of maternal and child health for the sixth year running From 7 – 21 December 2024, parents can win exclusive professional photoshoots, exquisite baby hampers, amazing cash
Wondering if you might be pregnant? A home pregnancy test is a quick way to find out, but are the results always reliable? Let’s answer some common questions to help you understand how these tests work and when you can trust
Ever tried asking a Nigerian to volunteer for blood donation? It’s definitely one of the most awkward things ever, especially due to the ton of misconceptions about stuff like that. Blood is somewhat seen with some sort of reverence in our
We’ve all been there – you’re about to dig into your favourite small chops, maybe a plate of puff-puff or samosa, and someone suddenly warns, “That’s bad for your cholesterol!” If you’re anything like most Nigerians, your first thought might be,
Movember isn’t just about growing beards; it’s a reminder for men to take charge of their health. This time, we’re teaming up with Dr Adeyemi Adeyinka, our Group Head of Medical Services, who believes, “It’s never too late to start building
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