Baby vaccinations are never fun but they're necessary for their long-term wellbeing. Between birth and your child’s second birthday, they would have received more than 20 injections and oral drops. These vaccines help strengthen their immune system to ward off life-threatening
According to the World Health Organisation 2022 Malaria Report, there were 249 million malaria cases and 608,000 deaths globally. Africa carries a disproportionately high share of the global disease burden with 94% of malaria cases (233 million) and 95% (580 000) of
Using essential oils as natural mosquito repellents is especially useful when you have children or like being outdoors. Other than being vicious little suckers that love nothing more than to make our nights miserable, mosquitoes also make us sick with malaria.
April is International Caesarean Awareness Month, so it's the perfect time to learn about C-sections in Nigeria. Did you know that in Nigeria, about 3% of births occur through C-sections? Lately, more mothers are choosing elective caesarean sections so it's crucial
Practising vaginal hygiene is important for a woman's health. Unfortunately, there's a lot of bad advice and harmful products out there. Here are 5 mistakes you should avoid when caring for your privates. 1. Wiping Back To Front Your vagina and
Switching to a healthier diet is often perceived as a daunting task, but it's a crucial step towards improving overall well-being. Embarking on this journey doesn't have to be overwhelming because you can make the transition smoother and more sustainable by
Are Instant Noodles Healthy? Occasionally, the debate resurfaces regarding the health implications of indulging in instant noodles. It's not the discourse itself that's problematic; rather, it's the barrage of conflicting information often devoid of credibility. Instant noodles have garnered global popularity
Self-care and self-love are buzzwords that permeate our discussions, yet many of us struggle to translate these concepts into actionable routines that truly nurture our well-being. But fret not! Self-care doesn’t have to be an extravagant affair; it can be simple,
Are you ready to perfect your tooth-brushing game? While brushing your teeth might seem as simple as tying your shoes, there's a surprising amount of room for error. Let's dive into the nitty-gritty of dental hygiene and explore seven common brushing
What is Herpes? The 2 most common types of the herpes simplex virus are herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2). These can affect a range of different areas including the genitalia, the anal region,
